How To Make Your Hair Grow Faster
If you just got a bad haircut, or if you're trying to grow out short hair, it may seem like your hair is taking a very long time to grow. On average hair only grows about 1/2 an inch per month, but there are some ways you can grow out your hair quicker. Here is a helpful list of tips or ways on how to make your hair grow faster.
- Improve Your Nutrition and Diet
Just like anything else on your body, hair follicles need certain nutrition to function their best. So in order for you to grow healthy hair quickly, you have to make sure you are including plenty of certain nutrients in your diet.
- Amino Acids / Proteins: Absolutely vital to healthy hair growth. Hair is made from a protein called keratin, so hair follicles need to receive amino acids and protein regularly to grow long.
- Biotin: Sometimes called Vitamin B-7, is a water soluble B complex vitamin. It's main purpose is to metabolize fatty acids . Fatty acids are essential to our overall health and the growth and appearance of our hair.
- Niacin: This is also called Vitamin B-3 and is effective in stimulating hair growth by improving circulation to the scalp. Lack of circulation to the scalp is thought to be a major contributor to slow hair growth and even hair loss.
These are just a few of the vital nutrients you need to take in regularly. One easy way to make sure you get 100% of your hair nutrition every day is by taking specialized hair vitamin supplements.
Give your hair what it needs, to grow faster, longer and stronger!
Some other ways to make your hair grow faster are to:Be Gentle To Your Hair
When you brush your hair, be as gentle as possible and never brush your hair while it's wet. Try to avoid exposing your hair to extreme heat, as from hair dryers, or styling irons because heat can cause damage which can make hair break off.
Get Regular Trims
You'll want to regularly trim off any split ends. It may seem counter-intuitive
to cut your hair if you want it to grow longer, but if split ends are not trimmed off, damage can spread up the hair and any new growth can break off.
Use A Moisturizing Hair Growth Shampoo
Washing your hair with a shampoo that contains essential nutrients and amino acids can actually help make your hair grow faster.
While this is a very brief list of fast hair growth tips to make your hair grow faster, the key thing to remember is - hair reflects how its treated from the inside and out. Beautiful hair grows from the inside out!
- ABS, Atlanta
"My hair is softer and I no longer have split ends!"...More
- MMC, United States
"My new growth is amazingly soft!"...More
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